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Persistent sleep deprivation affects nearly 40 million Americans and significantly impacts the lives and families of sufferers.

Sleep Apnea affects approximately 5% of Americans
Approximately 18 million go untreated
34% of Americans are at risk for a sleep disorder
38,000 cardiovascular deaths per year are attributed to Sleep Apnea
75% of Americans reported one symptom of a sleep disorder but only 21% believe they have one
*2005 Sleep in America Poll from National Sleep Foundation
If you answer yes to any of the following questions, you may suffer from Sleep Apnea. 
Do you snore loudly?
Experience morning headaches?
Is sleep restless and unrefreshing?
Are you overweight?
Do you have high blood pressure?

Sleep disorders increase the risk, and are often the underlying cause of serious medical conditions including heart attack, hypertension, stroke, obesity, diabetes, chronic fatigue, impotence and depression. In addition to medical and health issues, chronic sleep deprivation also interferes with work, driving and social activities.

The magnitude of the problem is so great, the National Institutes of Health [NIH] and other member organizations conduct ongoing research to help prevent, treat and cure sleeping disorders.

Sleep Apnea
Obstructive Sleep Apnea [OSA] is the most prevalent sleep disorder. Marked by loud snoring, gasping and choking, the most telling symptom is excessive daytime sleepiness. OSA is caused by the soft tissues of the tongue, palate and back of the throat that temporarily block the airway, making the sleeper to wake and stir in order to star breathing again. Occurring up to several hundred times a night, the natural sleep cycle becomes severely fragmented, denying deep restorative sleep essential to good health. Untreated, obstructive sleep apnea aggravates high blood pressure, increases the risk of heart attack, stroke, automobile and industrial accidents.

Insomnia
Most people will have occasional bouts with insomnia that are usually triggered by stress, anxiety, diet, jet lag and other    temporary situations. Insomnia is often a symptom of an underlying medical condition and extended periods of insomnia can lead to serious sleep deficits affecting job performance and general well- being.

Restless Leg Syndrome
Restless Leg Syndrome [RLS] is an unpleasant tingling sensation in the legs and feet and is often described by sufferers as having pin & needles. The urge to move and rearrange the legs to get comfortable inhibits sleep and leads to insomnia. RLS may be related to other medical conditions including anemia, pregnancy and diabetes. Symptoms may develop at any age, but severe RLS is more common in elderly people.

Narcolepsy
Narcolepsy is a sleep regulation disorder. Affecting nearly a quarter of a million Americans, the primary symptom is sudden onset sleep, or “sleep attacks”. Lasting from several seconds to more than 30 minutes, falling asleep at improper times is dangerous to the self and others, especially while driving and operating machinery.


Sleep Disorders May Predict Development of PTSD
Joan Arehart-Treichel
Psychiatric News June 7, 2002
Volume 37 Number 11, p. 17
© 2002 American Psychiatric Association

If a person who has experienced trauma suffers from persistent insomnia and daytime sleepiness, should a diagnosis of posttraumatic stress disorder be considered? An Israeli study says yes. Not surprisingly, persons who have been robbed, sexually assaulted, or otherwise traumatized often experience insomnia or daytime sleepiness after the event. But if such individuals go on to experience persistent insomnia and daytime sleepiness over subsequent months, it may signal that they are "coming down" with posttraumatic stress disorder.

So suggests an Israeli study reported in the May American Journal of Psychiatry.
 Click for complete story http://pn.psychiatryonline.org
©2006 Sleep Improvement Center